What is Constipation

Wednesday, March 5, 2008

In general, constipation refers to infrequent (less than 3 bowel movements per week) or incomplete bowel movements. Constipation is also defined when stools are hard or difficult to pass. The longer stool stays in the colon, the more water is absorbed from the stool causing it to harden. Some people who are constipated may feel bloated, strain when with they try to pass stool and have the sense of a full bowel.

Although constipation refers to infrequent bowel movements, there is no “set” number in terms of the how often people should have a bowel movement. Each person’s body is different. The number of movements your child has depends on diet, exercise, and health and other factors. The frequency and consistency of stools varies day to day depending on what we eat. No matter how many bowel movements your child has, if he experiences hard, and painful stools, he is probably constipated.
Constipation is not a disease, but a symptom. Most people experience it at some point in their lives. Fortunately, once we learn the causes of constipation, a few lifestyle changes can prevent it.

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